KEKIK Yagi 10 ml

Aromatherapy Recipes Using Thyme Essential Oil

1. Anti-Inflammatory Massage Oil

✔ Ingredients:

• 30 ml argan oil (carrier oil)
• 5 drops thyme essential oil
• 3 drops Madeira eucalyptus essential oil

✔ Instructions:

1. Mix the ingredients in a clean bottle.
2. Use this oil for a gentle massage, especially for muscle tension or fever relief.
3. The combination of thyme and eucalyptus oils stimulates circulation and promotes relaxation.

2. Aromatic Bath

✔ Ingredients:

• 5 drops thyme essential oil
• 5 drops silver fir essential oil
• 100 ml milk or honey (as an emulsifier)

✔ Instructions:

1. Mix the essential oils with milk or honey for even distribution in water.
2. Add the mixture to warm bathwater.
3. This aromatic bath supports the respiratory system and offers a relaxing experience for body and mind.

3. Respiratory Support Room Spray

✔ Ingredients:

• 250 ml distilled water
• 15 drops thyme essential oil
• 10 drops juniper essential oil

✔ Instructions:

1. Mix all ingredients in a spray bottle and shake before each use.
2. Use this room spray in living spaces or offices to refresh the air and support respiratory health.

4. Steam Inhalation for Respiratory Relief

✔ Ingredients:

• 2 cups hot water
• 1 drop thyme essential oil
• 2 drops Madeira eucalyptus essential oil

✔ Instructions:

1. Add the essential oils to a bowl of hot water.
2. Cover your head with a towel and inhale deeply.
3. This technique helps clear nasal passages and ease congestion.

Safety Guidelines for Using Essential Oils

⚠ Dilution: Always dilute essential oils before applying them to the skin.
⚠ Patch Test: Perform a skin patch test before using new oil blends.
⚠ Ventilation: Use essential oils in well-ventilated areas and avoid direct heat exposure.
⚠ Pregnancy & Health Conditions: Consult a healthcare professional if you are pregnant or have medical concernsbefore using essential oils.